/* 

Theme Name: theSwole style

Theme URI: http://theSwole.com

Description: 

Author: 

Author URI: 

Version: 

Tags:



*//* RESET */html, body, div, span, applet, object, iframe,blockquote, pre,a, abbr, acronym, address, big, cite, code,del, dfn, h1, h2, em, font, img, ins, kbd, q, s, samp,small, strike, strong, sub, sup, tt, var,b, u, i, center,dl, dt, dd, ol,fieldset, form, label, legend, caption {	margin: 0;	padding: 0;	border: 0;	outline: 0;	font-size: 100%;	vertical-align: baseline;	background: transparent;}blockquote, q {	quotes: none;}blockquote:before, blockquote:after,q:before, q:after {	content: '';	content: none;}/* remember to define focus styles! */:focus {	outline: 0;}/* remember to highlight inserts somehow! */ins {	text-decoration: none;}del {	text-decoration: line-through;}/* END RESET */
/* Begin Typography & Colors */
body {
	font-size: 68%; /* Resets 1em to 10px */    
	font-family: Verdana, Arial, Sans-Serif;
        background-color: black;	
        color: White;
	text-align: left;	line-height:1.8em;
	
	}


#page {
	background-color: black;
	width:1091px;
	clear:both;
	}

#header 
	{	
	background: url("images/header-repeat.png") repeat-x;
	
	}
	
	#leftheader{background: url("images/header-left.png") no-repeat;display:inline-block;}
  
#content {
	font-size: 1.2em
	}

.widecolumn .entry p {
	font-size: 1.05em;
	}

.narrowcolumn .entry, .widecolumn .entry {
	line-height: 1.4em;
	}

.widecolumn {
	line-height: 1.4em;
	}
	
.narrowcolumn .postmetadata {
	text-align: left;
	}

.alt {
	background-color: #000;
	border-top: 1px dashed #555;
	border-bottom: 1px dashed #555;
	}

small {
	font-family: Verdana, Arial, Helvetica, Sans-Serif;
	font-size: 0.9em;
	line-height: 1.5em;
	}

strong {
	color:#955D5D;
       }

h1 {
        font-size: 15px;
	font-family: Verdana;
	font-weight: bold;
	}

h2, h3, h4 {
        font-family: Verdana;
}

h1 {
	
	text-align: center;
	text-transform: lowercase;
	letter-spacing: 3px;
	}

.description {
	font-size: 1.2em;
	text-align: center;
	letter-spacing: .6em;
	}

h2 {
	font-size: 1.2em;
	}

#main-wrap h2

{
text-align:center;
}

h2.pagetitle {
	font-size: 1.7em;
	}
	
#sidebar {
	
	border-bottom: 1px solid #555;  
	padding-left:10px;
     background-color: black;
	 margin-top: 35px;
	}
	
#sidebar h2 {
	font-family: Verdana, Arial, Sans-Serif;
	font-size: 1.2em;
	}

h3 {
	font-size: 1.2em;
        line-height: 1em;
	}
h4 {
	font-size: 1.2em;
        color:#DEB957;
	}

h1, h1 a, h1 a:hover, h1 a:visited, .description {
	text-decoration: none;
	color: #ff2f21;
	}

h2, h2 a, h2 a:visited, h3, h3 a, h3 a:visited  {
	color: #50bcf2;
	}

h2, h2 a, h2 a:hover, h2 a:visited, h3, h3 a, h3 a:visited, #sidebar h2, #wp-calendar caption, cite {
	text-decoration: none;
	}

.entry p a:visited {
	color: #CB2222;
	}

.commentlist li, #commentform input, #commentform textarea {
	font: 0.9em Verdana, Arial, Sans-Serif;
	}
	
.commentlist li {
	font-weight: bold;
	}

.commentlist cite, .commentlist cite a {
	font-weight: bold;
	font-style: normal;
	font-size: 1.1em;
	}

.commentlist p {
	font-weight: normal;
	line-height: 1.5em;
	text-transform: none;
	}

#commentform p {
	font-family: Verdana, Arial, Sans-Serif;
	}

.commentmetadata {
	font-weight: normal;
	}

#sidebar {
	font: 1em Verdana, Arial, Sans-Serif;
	}

small, #sidebar ul ul li, #sidebar ul ol li, .nocomments, .postmetadata, blockquote, strike {
	color: #666;
	}
	
code {
	font: 1.1em 'Courier New', Courier, Fixed;
	}

acronym, abbr, span.caps
{
	font-size: 0.9em;
	letter-spacing: .07em;
	}

a, h2 a:hover, h3 a:hover {
        color: #EF8D4B;
	text-decoration: none;
	}

a:hover {
	color: #fd5a1e;
	text-decoration: underline;
	}
	
#wp-calendar #prev a {
	font-size: 9pt;
	}

#wp-calendar a {
	text-decoration: none;
	}

#wp-calendar caption {
	font: bold 1.3em Verdana, Arial, Sans-Serif;
	text-align: center;
	}

#wp-calendar th {
	font-style: normal;
	text-transform: capitalize;
	}

/* End Typography & Colors */


/* Begin Structure */

body {
	margin: 0;
	padding: 0 0 10px 0; 
	}

#page {
		width: 1001px;
	}
	
#header {
	float:left;    clear:both;	min-width:1200px;
	width:100%;
	}
#leftheader
{width:100px;height:54px;
}

.narrowcolumn {
width:777px;
float:right;
margin-bottom:50px;
margin-top:-80px;
	}

.widecolumn {
        float: left;
	padding: 0 0 20px 25px;
	margin: 5px 0 0 0px;
	width: 550px;
	}

.pagepost {
	margin: 0 0 40px;
	border-top: 1px solid #555;
	}
	
.post {
	margin: 0 0 40px;
	text-align: left;
	border-top: 1px solid #555;
	}
.front-article .post 
{
 border:none;


}
.widecolumn .post {
	margin: 0;
	}

.narrowcolumn .postmetadata {
	padding-top: 5px;
	}

.widecolumn .postmetadata {
	margin: 30px 0;
	}
	
#footer {
	padding: 0px 0 0 0;
	margin: 0 auto;
	width: 100%;
	clear: both;
	}

#footer p {
	margin: 0;
	padding: 20px;
	text-align: center;
	}

/* End Structure */


/*	Begin Headers */

h1 {
	padding-top: 40px;
	margin: 0;
	}

.description {
	text-align: center;
	}


h2.pagetitle {
	margin: 0px;
        padding: 30px 0 0 0; 
        border-top: 1px dashed #555;
	}

#sidebar h2 {
	margin: 5px 0 0;
	padding: 0;
	}

h3 {
	padding: 0;
	margin: 30px 0 0;
        margin-bottom: 30px;

	}
h4 {
margin: 3px 0 3px 0;
}

h3.comments {
	padding: 0;
	margin: 40px auto 20px ;
	}
	
/* End Headers */


/* Begin Lists

	Special stylized non-IE bullets
	Do not work in Internet Explorer, which merely default to normal bullets. */

html>body .entry ul, .entrytext ul, .pagepost ul {
	margin-left: 0px;
	padding: 0 0 0 30px;
	list-style: none;
	padding-left: 10px;
	text-indent: -10px;
	} 

html>body .entry li, .entrytext li, .pagepost li {
	margin: 5px 0 5px 10px;
	}

.entry ul li:before, .entrytext ul li:before, #sidebar ul ul li:before, .pagepost ul li:before {
	content: "\00BB \0020";
	}

.entry ol {
	padding: 0 0 0 35px;
	margin: 0;
	}

.entry ol li {
	margin: 0;
	padding: 0;
	}

.postmetadata ul, .postmetadata li {
	display: inline;
	list-style-type: none;
	list-style-image: none;
	}
	
#sidebar ul, #sidebar ul ol {
	margin: 0;
	padding: 0;
	}

#sidebar ul li {
	list-style-type: none;
	list-style-image: none;
	margin-bottom: 15px;
	}

#sidebar ul p, #sidebar ul select {
	margin: 5px 0 8px;
	}

#sidebar ul ul, #sidebar ul ol {
	margin: 5px 0 0 10px;
	}

#sidebar ul ul ul, #sidebar ul ol {
	margin: 0 0 0 10px;
	}

ol li, #sidebar ul ol li {
	list-style: decimal outside;
	}

#sidebar ul ul li, #sidebar ul ol li {
	margin: 3px 0 0;
	padding: 0;
	}

/* End Entry Lists */


/* Begin Form Elements */

#searchform {
	margin: 10px auto;
	padding: 5px 3px; 
	text-align: center;
	}

#sidebar #searchform #s {
	width: 100px;
	padding: 2px;
        background-color: #333333;
        color: #DCDCDC;
	}

#sidebar #searchsubmit {
	padding: 1px;
	background-color: #333333;
        color: #DCDCDC;
	}

.entry form { /* This is mainly for password protected posts, makes them look better. */
	text-align:center;
	}

select {
	width: 130px;
	}

#commentform input {
	width: 170px;
	padding: 2px;
	margin: 5px 5px 1px 0;
        color: #FFFFFF;	
        background-color: #333333;
        border: 1px ridge #ccc;
	}

#commentform textarea {
	width: 100%;
	padding: 2px;
        background-color: #393939;
        border: 1px ridge #ccc;
        color: #DCDCDC;
	}

#commentform #submit {
	margin: 0;
	float: right;
        border: 1px ridge #ccc;
	}

input {
	padding: 2px;
	margin: 5px 5px 1px 0;
        color: #DCDCDC;	
        background-color: #333333;
        border: 1px ridge #ccc;	}	

/* End Form Elements */


/* Begin Comments*/

.alt {
	margin: 0px;
	padding: 0px;
	}

.commentlist ol {
	padding: 0px;
	text-align: left;
	}

.commentlist li {
	/*margin-left: -40px;*/
	padding: 10px;
	list-style: none;
	}

.commentlist p {
	margin: 10px 5px;
	}

#commentform p {
	margin: 5px;
	}

.nocomments {
	text-align: center;
	margin: 0;
	padding: 0;
	}

.commentmetadata {
	margin: 0;
	display: block;
	}

/* End Comments */


/* Begin Sidebar */

#sidebar
{
float:left;height:auto;width:200px;
	
	}

#sidebar form {
	margin: 0;
	}

/* End Sidebar */


/* Begin Calendar */

#wp-calendar {
	empty-cells: show;
	margin: 10px auto 0;
	width: 155px;
	}

#wp-calendar #next a {
	padding-right: 10px;
	text-align: right;
	}

#wp-calendar #prev a {
	padding-left: 10px;
	text-align: left;
	}

#wp-calendar a {
	display: block;
	}

#wp-calendar caption {
	text-align: center;
	width: 100%;
	}

#wp-calendar td {
	padding: 3px 0;
	text-align: center;
	}

#wp-calendar td.pad:hover { /* Doesn't work in IE */
	background-color: #000; 
	}

/* End Calendar */


/* Begin Various Tags & Classes */

acronym, abbr, span.caps {
	cursor: help;
	}

acronym, abbr {
	border-bottom: 1px dashed #999;
	}

blockquote {
	margin: 15px 30px 0 10px;
	padding-left: 20px;
	border-left: 1px solid #333;
	}

blockquote cite {
	margin: 5px 0 0;
	display: block;
	}
hr {
	display: none;
	}
 
.center {
	text-align: center;
	}

a img {
	border: none;
	}

.navigation {
	display: block;
	text-align: center;
	margin-top: 10px;
	margin-bottom: 60px;
	}

.aligncenter, div.aligncenter {
   
    margin-left: auto;
    margin-right: auto;
    text-align:center;
}

.alignleft {
        text-align: left;        
        float: left;
}

.alignright {
        text-align: right;
        float: right;
}
	
.entry img, .entrytext img {
	display:block;
        padding-top: 20px; 
        padding-bottom: 20px;
	}
	
.gravatar img {
	float:right;
	margin-top:-15px;
}
/* Captions */

.wp-caption {
   border: 1px solid #ddd;
   text-align: center;
   background-color: black;
   padding-top: 4px;
   margin: 10px;
}

.wp-caption img {
   margin: 0;
   padding: 0;
   border: 0 none;
}

.wp-caption p.wp-caption-text {
   font-size: 13px;
   color: white;
   line-height: 17px;
   padding: 0 4px 5px;
   margin: 0;
}

/* End Various Tags & Classes*/

/* navigation menu */
#topnav ul{margin:0 auto;}#topnav li {float:left;list-style-image:none;list-style-position:outside;list-style-type:none;margin:0;padding:0;background:none;}


/* Bench  */

.week {
    font-weight:bold;
    list-style: none;
    padding: 3px 10px 3px 5px;
    margin: 1px;
    border: 0px solid #CCC;
 float: center; 

}
#weekstyle
{
font-size: 1.4em;
font-family: Palatino Linotype, Serif;
color: #e4d3a6;

}
.workout {
    font-weight:normal;
    /*background-color: #333333;*/
    color:#DCDCDC;
    list-style: none;
    border: 0px solid #CCC;
    padding-bottom: 10px;
    
    
}
 #results {
 border: 0px solid #CCC;
 background-color:black;
}

#working_sets {
color:white;
font-weight: bold;
}/************************************************* NEW CHANGES *************************************************/#logo a, #logo a:active, #logo a:hover{width:339px;height:202px;float:left;background-image:url("images/logo.png");}#rss a, #rss a:active, #rss a:hover {background-image:url(images/rss.png);display:block;height:86px;left:17px;position:absolute;top:121px;width:94px;}#main-article{width:691px;height:442px;display:block;background:url(images/main-container.png) no-repeat;margin-left:auto;margin-right:auto;margin-top:-10px;}#main-wrap{padding-bottom:4px;padding-left:27px;padding-right:23px;padding-top:7px;}.main-picture{float:left;padding-top:16px;width:48%;overflow:hidden; height:256px;text-align:center;}.main-post{float:right;width:48%;padding-top:20px;}

#feature-wrap

{
text-align:center;margin-top:-114px;
}

#feature-wrap h1 
{
border-top:1px solid #555555;
color:#C0DEED;
font-size:13px;
margin-bottom:7px;
margin-top:30px;
padding-top:17px;

}

#feature{width:781px;height: 293px;background: url("images/article-container.png") no-repeat;margin-left:10px;padding-left:3px;}.front-article {background:transparent url(images/article-body.png) no-repeat scroll 0 0;display:inline-block;float:left;height:277px;margin-left:0;margin-top:3px;width:247px;}.postpic{height:125px;width:215px;display:block;margin-left:auto;margin-right:auto;overflow:hidden;}.post{margin-top:-9px;padding-bottom:0;padding-left:17px;padding-right:17px;overflow:hidden;}.post p {text-align:left;margin-top:7px;}
.post h3{margin-bottom:0px; margin-top:10px; font-size:1em;}
.post p {
line-height:1.3em;
overflow:hidden;
}
#bottomwrap{width:810px;}#videowrap{width:378px;float:left;}#vidcontainer{background:transparent url(images/vidbox.png) no-repeat scroll 0 0;height:314px;width:378px;}#vid{padding-top:6px;}

#toolswrap
{float:right;}

#toolscontainer{background: url("images/tools-container.png") no-repeat;width: 401px;height: 137px;float:right;}.tool{float:left;display:inline-block;padding-left:1px;padding-top:4px;width:132px;}

#footer{text-align: center;border-color:white;border-top: 1px solid;clear:both;font-size: 12px;}

h2
{
color:#0e96c8;
font-family:Verdana;
font-size:1.2em;
padding-top:12px;
}


/* Buttons */
.navbutton a, .navbutton a:hover, .navbutton a:active
{display:inline-block;float:left;height:54px;}
#home a, #home a:hover, #home a:active
{
width:130px;margin-left:-77px;
}#home a{ background:url("images/home.png") no-repeat;}#home a:hover, #home a:active{background:url("images/home-over.png") no-repeat;}#articles a, #articles a:hover, #articles a:active{width:180px;}#articles a{background:url("images/articles.png") no-repeat;}#articles a:hover, #articles a:active{background:url("images/articles-over.png") no-repeat;}#forums a, #forums a:hover, #forums a:active{width:168px;}#forums a{background:url("images/forums.png") no-repeat;}#forums a:hover, #forums a:active{background:url("images/forums-over.png") no-repeat;}#recipes a, #recipes a:hover, #recipes a:active{width:180px;}#recipes a{background:url("images/recipes.png") no-repeat;}#recipes a:hover, #recipes a:active{background:url("images/recipes-over.png") no-repeat;}/*************************** END NEW **************/


/* Listy */

#table TD {
	
	border:1px;
       
        border-width : 1px;
	padding-top: 10px;
	padding-bottom: 10px;
	padding-left: 20px;
	padding-right: 5px;
	text-align:left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	font-style: normal;
	line-height: normal;
	font-weight: normal;
	font-variant: normal;
	text-transform: none;
	color: #CC9933;
	text-decoration: none;
	vertical-align:top;
}


#listyimg {
margin: 30px 0 0 0px;
width: 125px;
height: 125px
}

#listyimg a img, #listyimg img
{
height: 125px;
width: 125px;
}

.listyimg, .listyimg img, .listyimg a img
{
margin: 30px 0 0;
height: 125px;
width: 125px;
}

h3 a:hover {
 color: #CB2222;
}


.pagenav /* the outermost list item; contains whole list */
{ 
list-style-type: none;
 } 


.page_item  /* any Page item */
{ 
list-style-type: none;
 } 
#smallmenu 
{

 width: 860px;
 margin-left: auto;
 margin-right: auto;
 text-align:right;
 
}
#smallmenu a, #smallmenu a:hover
{

 color:white;

 font-size: 10px;
}

#Anabolic
{
font-size: 1.2em;
background-image:url('http://theswole.com/swole/wp-content/uploads/2009/08/Anabolic.gif');
background-repeat:no-repeat;
height:1000px;


}

 #Anabolic .pagepost
{
padding-top: 200px;
padding-left:55px;
}



.swolewidget
{
display:block;
text-align:center;
margin-left:auto;
margin-right:auto; 
border-bottom: 1px solid;
}
.swolewidget img
{
padding-bottom:15px;
padding-top:10px;
}