http://theswole.com/swole/the-gymless-solution-metabolic-work/ Your source for the latest bodybuilding, powerlifting, diet and fitness articles and videos! Wed, 01 Sep 2010 11:41:39 +0000 hourly 1 http://theswole.com/swole/the-gymless-solution-metabolic-work/comment-page-1/#comment-87 mia Sat, 04 Jul 2009 03:53:14 +0000 http://theswole.com/swole/?page_id=895#comment-87 very informative article;I must remember to warm up first before the actual workout.I like to try out different things to make my workout more effective. very informative article;I must remember to warm up first before the actual workout.I like to try out different things to make my workout more effective.

]]> http://theswole.com/swole/the-gymless-solution-metabolic-work/comment-page-1/#comment-86 Rowe Thu, 25 Jun 2009 03:39:36 +0000 http://theswole.com/swole/?page_id=895#comment-86 Good article, but as I recall Bruce Lee was a staunch advocate of weight training. Some of his old training logs are printed in "The Tao of Jeet Kune Doe". Good article, but as I recall Bruce Lee was a staunch advocate of weight training. Some of his old training logs are printed in “The Tao of Jeet Kune Doe”.

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