Recipe Table
| Food | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|
| Omelette Pizza | 340 | 28 | 0 | 25 |
| Beef Stew with Leeks | 185 | 11 | 0 | 24 |
| Pot Roast | 160 | 8 | 0 | 24 |
| Red Pepper Chicken | 160 | 3 | 0 | 27 |
| Lemon Chicken Breast(whole) | 284 | 6 | 0 | 54 |
| Lemon Chicken Leg | 181 | 8 | 0 | 26 |
| Shrimp Slaw (1/3 lb) | 300 | 7 | 0 | 32 |
| Protein Pancake 1/4 recipe | 220 | 8 | 12 | 24 |
| Protein Jello 1/4 recipe | 190 | 1 | 5 | 25 |