SwolePT Blog

• David’s Impressive Physique
  In March of 2010 I had found myself sitting in a very small base in Baghdad after 3 months of not working out and not eating right. I had come across Mike's post on Something Awful dot com a few weeks earlier, but was initially hesitant. After all, I am in the Army and already consider myself to be in decent shape. Not to mention I don't eat meat, […]
• Ziad’s Incredible Transformation
  Mike trained me for 3 months. He started me on a completely new program, he showed me a lot of small things that made a huge difference. I was training for the same amount of time and sometimes less but the workouts were harder and more intense. […]
• New blog and Contest!
  Hey everyone! For a while now I wanted to start a blog, I feel like we do a lot of cool things here at SPT and I wanted to share them with everyone. Somethings to expect in the future: Site news and updates: Get a sneak peak into some of the member area tools and ... […]